Meals & snacks on board

• Coffee, tea and water are always served free of charge.

• In SAS Plus and SAS Business, meals and snacks are included.

• In SAS Go, you can pre‑order meals and buy snacks, light meals and drinks from our onboard menu

• On flights to and from destinations outside of Europe, meals are always included, and you can choose to upgrade to a premium 3-course meal from our exclusive menu.

• If you have specific dietary needs or preferences, you can request a special meal if your flight includes meal service. 

Allergies & intolerances

SAS doesn't serve peanuts or products containing peanuts on our flights, but the food and other items we serve on board may contain traces of peanuts or other allergens, so we cannot guarantee an allergen-free flight. We also cannot prevent other travelers from bringing allergen-containing food or other products on board.

• If you have severe allergies, we recommend that you carry any emergency medication and consult your doctor before you travel.

• If you have a peanut allergy, please inform the cabin crew when you board. We’ll ask other travelers not to eat peanuts or peanut-based products during the flight, however we cannot guarantee compliance from other travelers.

Special meals

We offer a variety of special meals on SAS flights for travelers with specific dietary needs or preferences. If your flight includes meal service, you can request a special meal instead of the standard meal.

Types of special meals

Here are a few of the special meals you can request:

• Dietary/medical meal (e.g., lactose-free & gluten-free)

• Asian meal (dishes from various cuisines)

• Vegetarian meal (including vegan and lacto-ovo options)

• Kids' meal (on selected flights)

How to order special meals

• If you’re traveling in SAS Go outside of Europe, request a special meal online from 10 days up to 24 hours before departure.

• If you’re traveling in SAS Plus or SAS Business, you can request a special meal by contacting SAS Customer Service