Meal options

• Vegetarian meals

  Asian vegetarian meal

  Spicy vegetarian meal with limited use of dairy products. Only available on flights to Asia and the US.

  Vegan meal

  Meal without meat, dairy products, honey and egg.

  Vegetarian lacto-ovo meal

  Vegetarian meal that may contain dairy products and egg.

• Religious meals

  Hindu meal

  No pork, beef or raw/smoked fish. Only available on flights to Asia or the US.

  Kosher meal

  Meal prepared according to Jewish dietary customs.

  Muslim meal

  Meal without pork, gelatin or alcohol. Mainly vegetarian meals, no halal.

• Dietary/medical meals

  Lactose-free & gluten-free meal
  

  Meal adapted to travelers with lactose and gluten intolerance.

  Bland meal

  Light meal for travelers with gastro-intestinal problems.

• Baby and kids' meals

  Baby meal

  Meal for infants (0–2 years). Can only be ordered on flights to Asia or the US. 

  Kids' meal

  Meal adapted to children (2–11 years). Available on European flights and flights to/from Asia or the US, departing from 09.30 local time.

  Detailed information regarding baby and kids' meals.

• Food allergies and intolerances

  Peanut allergy

  We don’t serve peanuts as inflight snacks or as a meal ingredient. If you’re allergic to peanuts, always notify the cabin staff when you board the plane, so they can inform other travelers of your allergy.

  Other allergies

  Other types of allergens such as nuts, seeds and legumes are available as snacks or meal ingredients on SAS flights. Unfortunately, it is not possible for us to restrict these.

  All our meals are prepared on premises where nuts and other allergens are present. For this reason, there is a risk that traces of nuts and other allergens may be present, even in cases where the allergen is not part of a recipe or listed as an ingredient.

  

  Remember to always pack any medication you need in your carry-on baggage.